COUPLES THERAPY
A loving and healthy relationship can be one of the most rewarding components of a person's life. Sharing life with a partner is a goal for most. The benefits are many; they include companionship, intimacy, and support. Healthy relationships allow for growth and the space to be ones' self.
Maintaining a partnership over time requires commitment from both parties to nurture the relationship. It's easy to get off track. Couples therapy can help.
My work with couples in therapy often includes:
- Improving communication styles.
- Learning to work better as a team.
- Identifying problematic patterns.
- Rejuvenating a sense of intimacy and connection.
- Resolving imbalances in power.
- Learning to manage conflict effectively.
- Meshing parenting styles.
